yesterday, I did a 9 mile run on the treadmill, no brace. no ill effects today. I’M BACK #sweatpink #happydance
just did an awesome 4 miler on the tread!! once my ankle feels 100%,steady, I’m back #running outside. so ready.
anyone have a training plan they’d highly recommend for a half? I want to do a September one and I want to PR. #sweatpink
it’s a two coffee kinda morning. only four more days of undergrad classes!!
spotted: jeggings in the gym. uh? #confusion
Personal Records
Road
5k: 27:20
HM: 2:04:29